Calories in Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g122 kcal
Per leg hindshank, heel on (530 g)647 kcal
Protein per 100 g22.5 g
Carbs / fat per 100 g0 g · 3.5 g
Protein 74%Carbs 0%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 122 | 22.5 | 0 | 3.5 |
| 4 oz113 g | 138 | 25.4 | 0 | 4 |
| 1 leg hindshank, heel on530 g | 647 | 119.2 | 0 | 18.7 |
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Log this foodMore lamb, veal, and game products
- Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 195 kcal / 100 g
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- Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 182 kcal / 100 g
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- Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 235 kcal / 100 g
- Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 208 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174887.