Calories in Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g165 kcal
Per piece, cooked, excluding refuse (180 g)297 kcal
Protein per 100 g27.5 g
Carbs / fat per 100 g0 g · 5.2 g
Protein 70%Carbs 0%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 165 | 27.5 | 0 | 5.2 |
| 3 oz85 g | 140 | 23.4 | 0 | 4.4 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)180 g | 297 | 49.5 | 0 | 9.4 |
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Log this foodMore lamb, veal, and game products
- Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 201 kcal / 100 g
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- Lamb, Australian, imported, fresh, external fat, cooked 538 kcal / 100 g
- Lamb, Australian, imported, fresh, external fat, raw 487 kcal / 100 g
- Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 236 kcal / 100 g
- Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 195 kcal / 100 g
- Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw 123 kcal / 100 g
- Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 219 kcal / 100 g
- Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw 187 kcal / 100 g
- Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 190 kcal / 100 g
- Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw 136 kcal / 100 g
- Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 215 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174402.