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Calories in Lamb, Australian, imported, fresh, external fat, cooked

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g538 kcal

Per 3 oz (85 g)457 kcal

Protein per 100 g16.9 g

Carbs / fat per 100 g0 g · 52.3 g

Protein 13%Carbs 0%Fat 87%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	538	16.9	0	52.3
3 oz85 g	457	14.4	0	44.5

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Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw 142 kcal / 100 g
Lamb, Australian, imported, fresh, external fat, raw 487 kcal / 100 g
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 236 kcal / 100 g
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 195 kcal / 100 g
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised 165 kcal / 100 g
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw 123 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 174891.