Calories in Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g256 kcal
Per piece, cooked, excluding refuse (270 g)691 kcal
Protein per 100 g24.5 g
Carbs / fat per 100 g0 g · 16.8 g
Protein 39%Carbs 0%Fat 61%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 256 | 24.5 | 0 | 16.8 |
| 3 oz85 g | 218 | 20.8 | 0 | 14.3 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)270 g | 691 | 66.2 | 0 | 45.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174398.