Calories in Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g201 kcal
Per piece, cooked, excluding refuse (236 g)474 kcal
Protein per 100 g26.7 g
Carbs / fat per 100 g0 g · 9.6 g
Protein 55%Carbs 0%Fat 45%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 201 | 26.7 | 0 | 9.6 |
| 3 oz85 g | 171 | 22.7 | 0 | 8.2 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)236 g | 474 | 63 | 0 | 22.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174400.