Calories in Prunes, dehydrated (low-moisture), stewed
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g113 kcal
Per cup (280 g)316 kcal
Protein per 100 g1.2 g
Carbs / fat per 100 g29.7 g · 0.2 g
Protein 4%Carbs 94%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 113 | 1.2 | 29.7 | 0.2 |
| 1 cup280 g | 316 | 3.4 | 83.2 | 0.7 |
Track Prunes free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore fruits and fruit juices
- Pomegranate juice, bottled 54 kcal / 100 g
- Pomegranates, raw 83 kcal / 100 g
- Prickly pears, raw 41 kcal / 100 g
- Prune juice, canned 71 kcal / 100 g
- Prune puree 257 kcal / 100 g
- Prunes, canned, heavy syrup pack, solids and liquids 105 kcal / 100 g
- Prunes, dehydrated (low-moisture), uncooked 339 kcal / 100 g
- Pummelo, raw 38 kcal / 100 g
- Quinces, raw 57 kcal / 100 g
- Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 299 kcal / 100 g
- Raisins, golden, seedless 301 kcal / 100 g
- Raisins, seeded 296 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168161.