Calories in Raisins, golden, seedless
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g301 kcal
Per cup, packed (165 g)497 kcal
Protein per 100 g3.3 g
Carbs / fat per 100 g80 g · 0.2 g
Protein 4%Carbs 96%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 301 | 3.3 | 80 | 0.2 |
| 1 cup, packed165 g | 497 | 5.4 | 132 | 0.3 |
| 1 cup (not packed)145 g | 436 | 4.8 | 116 | 0.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168164.