Calories in Prickly pears, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g41 kcal
Per fruit without refuse (103 g)42 kcal
Protein per 100 g0.7 g
Carbs / fat per 100 g9.6 g · 0.5 g
Protein 6%Carbs 84%Fat 10%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 41 | 0.7 | 9.6 | 0.5 |
| 1 cup149 g | 61 | 1.1 | 14.3 | 0.8 |
| 1 fruit without refuse103 g | 42 | 0.8 | 9.9 | 0.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167750.