Calories in Plums, dried (prunes), uncooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g240 kcal
Per cup, pitted (174 g)418 kcal
Protein per 100 g2.2 g
Carbs / fat per 100 g63.9 g · 0.4 g
Protein 3%Carbs 95%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 240 | 2.2 | 63.9 | 0.4 |
| 1 cup, pitted174 g | 418 | 3.8 | 111.2 | 0.7 |
| 1 prune, pitted9.5 g | 23 | 0.2 | 6.1 | 0 |
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Log this foodMore fruits and fruit juices
- Plums, canned, purple, heavy syrup pack, solids and liquids 89 kcal / 100 g
- Plums, canned, purple, juice pack, solids and liquids 58 kcal / 100 g
- Plums, canned, purple, light syrup pack, solids and liquids 63 kcal / 100 g
- Plums, canned, purple, water pack, solids and liquids 41 kcal / 100 g
- Plums, dried (prunes), stewed, with added sugar 124 kcal / 100 g
- Plums, dried (prunes), stewed, without added sugar 107 kcal / 100 g
- Plums, raw 46 kcal / 100 g
- Pomegranate juice, bottled 54 kcal / 100 g
- Pomegranates, raw 83 kcal / 100 g
- Prickly pears, raw 41 kcal / 100 g
- Prune juice, canned 71 kcal / 100 g
- Prune puree 257 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168162.