Calories in Plums, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g46 kcal
Per fruit (66 g)30 kcal
Protein per 100 g0.7 g
Carbs / fat per 100 g11.4 g · 0.3 g
Protein 5%Carbs 90%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 46 | 0.7 | 11.4 | 0.3 |
| 1 cup, sliced165 g | 76 | 1.2 | 18.8 | 0.5 |
| 1 fruit (2-1/8" dia)66 g | 30 | 0.5 | 7.5 | 0.2 |
| 1 NLEA serving151 g | 69 | 1.1 | 17.2 | 0.4 |
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Log this foodMore fruits and fruit juices
- Plums, canned, purple, juice pack, solids and liquids 58 kcal / 100 g
- Plums, canned, purple, light syrup pack, solids and liquids 63 kcal / 100 g
- Plums, canned, purple, water pack, solids and liquids 41 kcal / 100 g
- Plums, dried (prunes), stewed, with added sugar 124 kcal / 100 g
- Plums, dried (prunes), stewed, without added sugar 107 kcal / 100 g
- Plums, dried (prunes), uncooked 240 kcal / 100 g
- Pomegranate juice, bottled 54 kcal / 100 g
- Pomegranates, raw 83 kcal / 100 g
- Prickly pears, raw 41 kcal / 100 g
- Prune juice, canned 71 kcal / 100 g
- Prune puree 257 kcal / 100 g
- Prunes, canned, heavy syrup pack, solids and liquids 105 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169949.