Calories in Cheese, cottage, lowfat, 1% milkfat, with vegetables
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g67 kcal
Per cup (226 g)151 kcal
Protein per 100 g10.9 g
Carbs / fat per 100 g3 g · 1 g
Protein 67%Carbs 19%Fat 14%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 67 | 10.9 | 3 | 1 |
| 4 oz113 g | 76 | 12.3 | 3.4 | 1.1 |
| 1 cup226 g | 151 | 24.6 | 6.8 | 2.3 |
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- Cheese, cottage, creamed, large or small curd 98 kcal / 100 g
- Cheese, cottage, creamed, with fruit 97 kcal / 100 g
- Cheese, cottage, lowfat, 1% milkfat 72 kcal / 100 g
- Cheese, cottage, lowfat, 1% milkfat, lactose reduced 74 kcal / 100 g
- Cheese, cottage, lowfat, 1% milkfat, no sodium added 72 kcal / 100 g
- Cheese, cottage, lowfat, 2% milkfat 81 kcal / 100 g
- Cheese, cottage, nonfat, uncreamed, dry, large or small curd 72 kcal / 100 g
- Cheese, cottage, with vegetables 95 kcal / 100 g
- Cheese, cream 350 kcal / 100 g
- Cheese, cream, fat free 105 kcal / 100 g
- Cheese, cream, low fat 208 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 167716.