Calories in Cheese, cottage, lowfat, 1% milkfat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g72 kcal
Per cup (226 g)163 kcal
Protein per 100 g12.4 g
Carbs / fat per 100 g2.7 g · 1 g
Protein 71%Carbs 16%Fat 13%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 72 | 12.4 | 2.7 | 1 |
| 4 oz113 g | 81 | 14 | 3.1 | 1.2 |
| 1 cup (not packed)226 g | 163 | 28 | 6.1 | 2.3 |
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Log this foodMore dairy and egg products
- Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) 316 kcal / 100 g
- Cheese, cheddar, sharp, sliced 410 kcal / 100 g
- Cheese, cheshire 387 kcal / 100 g
- Cheese, colby 394 kcal / 100 g
- Cheese, cottage, creamed, large or small curd 98 kcal / 100 g
- Cheese, cottage, creamed, with fruit 97 kcal / 100 g
- Cheese, cottage, lowfat, 1% milkfat, lactose reduced 74 kcal / 100 g
- Cheese, cottage, lowfat, 1% milkfat, no sodium added 72 kcal / 100 g
- Cheese, cottage, lowfat, 1% milkfat, with vegetables 67 kcal / 100 g
- Cheese, cottage, lowfat, 2% milkfat 81 kcal / 100 g
- Cheese, cottage, nonfat, uncreamed, dry, large or small curd 72 kcal / 100 g
- Cheese, cottage, with vegetables 95 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173417.