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Calories in Cheese, cottage, creamed, large or small curd

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g98 kcal
Per cup, large curd (210 g)206 kcal
Protein per 100 g11.1 g
Carbs / fat per 100 g3.4 g · 4.3 g

Protein 46%Carbs 14%Fat 40%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g9811.13.44.3
4 oz113 g11112.63.84.9
1 cup, large curd (not packed)210 g20623.47.19
1 cup, small curd (not packed)225 g221257.69.7
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Source: USDA FoodData Central, SR Legacy, FDC ID 172179.