Calories in Wheat, durum
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g339 kcal
Per cup (192 g)651 kcal
Protein per 100 g13.7 g
Carbs / fat per 100 g71.1 g · 2.5 g
Protein 15%Carbs 79%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 339 | 13.7 | 71.1 | 2.5 |
| 1 cup192 g | 651 | 26.3 | 136.6 | 4.7 |
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Log this foodMore cereal grains and pasta
- Wheat flour, white, cake, enriched 362 kcal / 100 g
- Wheat flour, white, tortilla mix, enriched 405 kcal / 100 g
- Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) 340 kcal / 100 g
- Wheat flour, whole-grain, soft wheat 332 kcal / 100 g
- Wheat flours, bread, unenriched 361 kcal / 100 g
- Wheat germ, crude 360 kcal / 100 g
- Wheat, hard red spring 329 kcal / 100 g
- Wheat, hard red winter 327 kcal / 100 g
- Wheat, hard white 342 kcal / 100 g
- Wheat, KAMUT khorasan, cooked 132 kcal / 100 g
- Wheat, KAMUT khorasan, uncooked 337 kcal / 100 g
- Wheat, soft red winter 331 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169721.