Calories in Wheat flours, bread, unenriched
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g361 kcal
Per cup unsifted, dipped (137 g)495 kcal
Protein per 100 g12 g
Carbs / fat per 100 g72.5 g · 1.7 g
Protein 14%Carbs 82%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 361 | 12 | 72.5 | 1.7 |
| 1 cup unsifted, dipped137 g | 495 | 16.4 | 99.4 | 2.3 |
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Log this foodMore cereal grains and pasta
- Wheat flour, white, all-purpose, unenriched 364 kcal / 100 g
- Wheat flour, white, bread, enriched 361 kcal / 100 g
- Wheat flour, white, cake, enriched 362 kcal / 100 g
- Wheat flour, white, tortilla mix, enriched 405 kcal / 100 g
- Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) 340 kcal / 100 g
- Wheat flour, whole-grain, soft wheat 332 kcal / 100 g
- Wheat germ, crude 360 kcal / 100 g
- Wheat, durum 339 kcal / 100 g
- Wheat, hard red spring 329 kcal / 100 g
- Wheat, hard red winter 327 kcal / 100 g
- Wheat, hard white 342 kcal / 100 g
- Wheat, KAMUT khorasan, cooked 132 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168913.