Calories in Barley, pearled, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g352 kcal
Per cup (200 g)704 kcal
Protein per 100 g9.9 g
Carbs / fat per 100 g77.7 g · 1.2 g
Protein 11%Carbs 86%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 352 | 9.9 | 77.7 | 1.2 |
| 1 cup200 g | 704 | 19.8 | 155.4 | 2.3 |
Track Barley free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore cereal grains and pasta
- Amaranth grain, uncooked 371 kcal / 100 g
- Arrowroot flour 357 kcal / 100 g
- Barley flour or meal 345 kcal / 100 g
- Barley malt flour 361 kcal / 100 g
- Barley, hulled 354 kcal / 100 g
- Barley, pearled, cooked 123 kcal / 100 g
- Buckwheat 343 kcal / 100 g
- Buckwheat flour, whole-groat 335 kcal / 100 g
- Buckwheat groats, roasted, cooked 92 kcal / 100 g
- Buckwheat groats, roasted, dry 346 kcal / 100 g
- Bulgur, cooked 83 kcal / 100 g
- Bulgur, dry 342 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170284.