Calories in Barley, pearled, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g123 kcal
Per cup (157 g)193 kcal
Protein per 100 g2.3 g
Carbs / fat per 100 g28.2 g · 0.4 g
Protein 7%Carbs 90%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 123 | 2.3 | 28.2 | 0.4 |
| 1 cup157 g | 193 | 3.5 | 44.3 | 0.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170285.