Calories in Amaranth grain, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g102 kcal
Per cup (246 g)251 kcal
Protein per 100 g3.8 g
Carbs / fat per 100 g18.7 g · 1.6 g
Protein 15%Carbs 72%Fat 14%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 102 | 3.8 | 18.7 | 1.6 |
| 1 cup246 g | 251 | 9.3 | 46 | 3.9 |
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Log this foodMore cereal grains and pasta
- Amaranth grain, uncooked 371 kcal / 100 g
- Arrowroot flour 357 kcal / 100 g
- Barley flour or meal 345 kcal / 100 g
- Barley malt flour 361 kcal / 100 g
- Barley, hulled 354 kcal / 100 g
- Barley, pearled, cooked 123 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170683.