Calories in Barley flour or meal
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g345 kcal
Per cup (148 g)511 kcal
Protein per 100 g10.5 g
Carbs / fat per 100 g74.5 g · 1.6 g
Protein 12%Carbs 84%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 345 | 10.5 | 74.5 | 1.6 |
| 1 cup148 g | 511 | 15.5 | 110.3 | 2.4 |
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Log this foodMore cereal grains and pasta
- Amaranth grain, cooked 102 kcal / 100 g
- Amaranth grain, uncooked 371 kcal / 100 g
- Arrowroot flour 357 kcal / 100 g
- Barley malt flour 361 kcal / 100 g
- Barley, hulled 354 kcal / 100 g
- Barley, pearled, cooked 123 kcal / 100 g
- Barley, pearled, raw 352 kcal / 100 g
- Buckwheat 343 kcal / 100 g
- Buckwheat flour, whole-groat 335 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169739.