Calories in Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g421 kcal
Per 0.5 cup (48 g)202 kcal
Protein per 100 g10.6 g
Carbs / fat per 100 g73.7 g · 11.6 g
Protein 10%Carbs 67%Fat 24%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 421 | 10.6 | 73.7 | 11.6 |
| 0.5 cup (1 NLEA serving)48 g | 202 | 5.1 | 35.4 | 5.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173892.