Calories in Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g395 kcal
Per cup (32 g)126 kcal
Protein per 100 g4.6 g
Carbs / fat per 100 g87.1 g · 4 g
Protein 5%Carbs 87%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 395 | 4.6 | 87.1 | 4 |
| 1 cup (1 NLEA serving)32 g | 126 | 1.5 | 27.9 | 1.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173013.