Calories in Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g388 kcal
Per 0.66 cup (55 g)213 kcal
Protein per 100 g8.4 g
Carbs / fat per 100 g80.6 g · 5.5 g
Protein 8%Carbs 79%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 388 | 8.4 | 80.6 | 5.5 |
| 0.66 cup (1 NLEA serving)55 g | 213 | 4.6 | 44.3 | 3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172976.