Calories in Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g350 kcal
Per cup (55 g)193 kcal
Protein per 100 g8.8 g
Carbs / fat per 100 g79.4 g · 1.9 g
Protein 10%Carbs 86%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 350 | 8.8 | 79.4 | 1.9 |
| 1 cup (1 NLEA serving)55 g | 193 | 4.8 | 43.7 | 1.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171678.