Calories in Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g376 kcal
Per packet (33 g)124 kcal
Protein per 100 g10.2 g
Carbs / fat per 100 g71.6 g · 7.5 g
Protein 10%Carbs 73%Fat 17%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 376 | 10.2 | 71.6 | 7.5 |
| 1 packet33 g | 124 | 3.4 | 23.6 | 2.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174661.