Calories in Pancakes, plain, dry mix, incomplete, prepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g218 kcal
Per pancake (38 g)83 kcal
Protein per 100 g7.8 g
Carbs / fat per 100 g28.9 g · 7.7 g
Protein 14%Carbs 53%Fat 32%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 218 | 7.8 | 28.9 | 7.7 |
| 1 oz28.4 g | 62 | 2.2 | 8.2 | 2.2 |
| 1 pancake (4" dia)38 g | 83 | 3 | 11 | 2.9 |
| 1 pancake (6" dia)77 g | 168 | 6 | 22.3 | 5.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175008.