Calories in Pancakes, buckwheat, dry mix, incomplete
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g340 kcal
Per cup, poured from box (122 g)415 kcal
Protein per 100 g10.9 g
Carbs / fat per 100 g71.3 g · 2.7 g
Protein 12%Carbs 81%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 340 | 10.9 | 71.3 | 2.7 |
| 1 oz28.4 g | 96 | 3.1 | 20.2 | 0.8 |
| 1 cup, poured from box122 g | 415 | 13.3 | 87 | 3.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172774.