Calories in Pancakes, plain, dry mix, incomplete (includes buttermilk)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g355 kcal
Per cup, poured from box (112 g)398 kcal
Protein per 100 g10 g
Carbs / fat per 100 g73.6 g · 1.7 g
Protein 11%Carbs 84%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 355 | 10 | 73.6 | 1.7 |
| 1 oz28.4 g | 101 | 2.8 | 20.9 | 0.5 |
| 1 cup, poured from box112 g | 398 | 11.2 | 82.4 | 1.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175007.