Calories in Pancakes, plain, dry mix, complete, prepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g194 kcal
Per pancake (38 g)74 kcal
Protein per 100 g5.2 g
Carbs / fat per 100 g36.7 g · 2.5 g
Protein 11%Carbs 77%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 194 | 5.2 | 36.7 | 2.5 |
| 1 oz28.4 g | 55 | 1.5 | 10.4 | 0.7 |
| 1 pancake (4" dia)38 g | 74 | 2 | 13.9 | 1 |
| 1 pancake (6" dia)77 g | 149 | 4 | 28.3 | 1.9 |
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- Pancakes, buttermilk, prepared from recipe 227 kcal / 100 g
- Pancakes, gluten-free, frozen, ready-to-heat 215 kcal / 100 g
- Pancakes, plain, dry mix, complete (includes buttermilk) 368 kcal / 100 g
- Pancakes, plain, dry mix, incomplete (includes buttermilk) 355 kcal / 100 g
- Pancakes, plain, dry mix, incomplete, prepared 218 kcal / 100 g
- Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 kcal / 100 g
- Pancakes, plain, prepared from recipe 227 kcal / 100 g
- Pancakes, plain, reduced fat 269 kcal / 100 g
- Pancakes, special dietary, dry mix 349 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175006.