Calories in Pancakes, whole wheat, dry mix, incomplete
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g350 kcal
Per 0.25 cup mix 1 serving (38 g)133 kcal
Protein per 100 g10.5 g
Carbs / fat per 100 g74.1 g · 1.3 g
Protein 12%Carbs 85%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 350 | 10.5 | 74.1 | 1.3 |
| 0.25 cup mix 1 serving38 g | 133 | 4 | 28.2 | 0.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171853.