Calories in Winged bean tuber, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g148 kcal
Protein per 100 g11.6 g
Carbs / fat per 100 g28.1 g · 0.9 g
Protein 28%Carbs 67%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 148 | 11.6 | 28.1 | 0.9 |
Track Winged bean tuber free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Waterchestnuts, chinese, canned, solids and liquids 50 kcal / 100 g
- Watercress, raw 11 kcal / 100 g
- Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt 11 kcal / 100 g
- Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt 14 kcal / 100 g
- Waxgourd, (chinese preserving melon), raw 13 kcal / 100 g
- Winged bean leaves, raw 74 kcal / 100 g
- Winged bean, immature seeds, cooked, boiled, drained, with salt 37 kcal / 100 g
- Winged beans, immature seeds, cooked, boiled, drained, without salt 38 kcal / 100 g
- Winged beans, immature seeds, raw 49 kcal / 100 g
- Yam, cooked, boiled, drained, or baked, with salt 114 kcal / 100 g
- Yam, cooked, boiled, drained, or baked, without salt 116 kcal / 100 g
- Yam, raw 118 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170070.