Calories in Waterchestnuts, chinese, canned, solids and liquids
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g50 kcal
Per 0.5 cup slices (70 g)35 kcal
Protein per 100 g0.9 g
Carbs / fat per 100 g12.3 g · 0.1 g
Protein 7%Carbs 92%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 50 | 0.9 | 12.3 | 0.1 |
| 0.5 cup slices70 g | 35 | 0.6 | 8.6 | 0 |
| 4 waterchestnuts28 g | 14 | 0.2 | 3.4 | 0 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170067.