Calories in Wasabi, root, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g109 kcal
Per cup, sliced (130 g)142 kcal
Protein per 100 g4.8 g
Carbs / fat per 100 g23.5 g · 0.6 g
Protein 16%Carbs 79%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 109 | 4.8 | 23.5 | 0.6 |
| 1 cup, sliced130 g | 142 | 6.2 | 30.6 | 0.8 |
| 1 root169 g | 184 | 8.1 | 39.8 | 1.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168583.