Calories in Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g19 kcal
Per cup, sliced (180 g)34 kcal
Protein per 100 g1 g
Carbs / fat per 100 g3.8 g · 0.4 g
Protein 18%Carbs 66%Fat 15%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 19 | 1 | 3.8 | 0.4 |
| 1 cup, sliced180 g | 34 | 1.9 | 6.8 | 0.7 |
| 0.5 cup slices90 g | 17 | 0.9 | 3.4 | 0.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168465.