Calories in Squash, summer, crookneck and straightneck, frozen, unprepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g20 kcal
Per cup slices (130 g)26 kcal
Protein per 100 g0.8 g
Carbs / fat per 100 g4.8 g · 0.1 g
Protein 14%Carbs 81%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 20 | 0.8 | 4.8 | 0.1 |
| 1 cup slices130 g | 26 | 1.1 | 6.2 | 0.2 |
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Log this foodMore vegetables and vegetable products
- Squash, summer, all varieties, raw 16 kcal / 100 g
- Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 13 kcal / 100 g
- Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt 19 kcal / 100 g
- Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt 19 kcal / 100 g
- Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt 25 kcal / 100 g
- Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt 25 kcal / 100 g
- Squash, summer, crookneck and straightneck, raw 19 kcal / 100 g
- Squash, summer, scallop, cooked, boiled, drained, with salt 16 kcal / 100 g
- Squash, summer, scallop, cooked, boiled, drained, without salt 16 kcal / 100 g
- Squash, summer, scallop, raw 18 kcal / 100 g
- Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 15 kcal / 100 g
- Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 15 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168467.