Calories in Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g15 kcal
Per cup, sliced (180 g)27 kcal
Protein per 100 g1.1 g
Carbs / fat per 100 g2.7 g · 0.4 g
Protein 25%Carbs 58%Fat 17%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 15 | 1.1 | 2.7 | 0.4 |
| 1 cup, sliced180 g | 27 | 2.1 | 4.8 | 0.6 |
| 0.5 cup, mashed120 g | 18 | 1.4 | 3.2 | 0.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169292.