Calories in Squash, summer, scallop, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g16 kcal
Per cup, mashed (240 g)38 kcal
Protein per 100 g1 g
Carbs / fat per 100 g3.3 g · 0.2 g
Protein 22%Carbs 70%Fat 8%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 16 | 1 | 3.3 | 0.2 |
| 1 cup, mashed240 g | 38 | 2.5 | 7.9 | 0.4 |
| 1 cup, sliced180 g | 29 | 1.9 | 5.9 | 0.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169290.