Calories in Beets, cooked, boiled. drained, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g44 kcal
Per 0.5 cup slices (85 g)37 kcal
Protein per 100 g1.7 g
Carbs / fat per 100 g10 g · 0.2 g
Protein 14%Carbs 83%Fat 3%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 44 | 1.7 | 10 | 0.2 |
| 0.5 cup slices85 g | 37 | 1.4 | 8.5 | 0.2 |
| 2 beets (2" dia, sphere)100 g | 44 | 1.7 | 10 | 0.2 |
Track Beets free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Beet greens, cooked, boiled, drained, without salt 27 kcal / 100 g
- Beet greens, raw 22 kcal / 100 g
- Beets, canned, drained solids 31 kcal / 100 g
- Beets, canned, no salt added, solids and liquids 28 kcal / 100 g
- Beets, canned, regular pack, solids and liquids 30 kcal / 100 g
- Beets, cooked, boiled, drained 44 kcal / 100 g
- Beets, harvard, canned, solids and liquids 73 kcal / 100 g
- Beets, pickled, canned, solids and liquids 65 kcal / 100 g
- Beets, raw 43 kcal / 100 g
- Borage, cooked, boiled, drained, with salt 25 kcal / 100 g
- Borage, cooked, boiled, drained, without salt 25 kcal / 100 g
- Borage, raw 21 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168506.