Calories in Beets, canned, no salt added, solids and liquids
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g28 kcal
Per cup (246 g)69 kcal
Protein per 100 g0.8 g
Carbs / fat per 100 g6.6 g · 0.1 g
Protein 11%Carbs 87%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 28 | 0.8 | 6.6 | 0.1 |
| 1 cup246 g | 69 | 2 | 16.2 | 0.2 |
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Log this foodMore vegetables and vegetable products
- Beans, snap, yellow, frozen, cooked, boiled, drained, without salt 28 kcal / 100 g
- Beans, snap, yellow, raw 31 kcal / 100 g
- Beet greens, cooked, boiled, drained, with salt 27 kcal / 100 g
- Beet greens, cooked, boiled, drained, without salt 27 kcal / 100 g
- Beet greens, raw 22 kcal / 100 g
- Beets, canned, drained solids 31 kcal / 100 g
- Beets, canned, regular pack, solids and liquids 30 kcal / 100 g
- Beets, cooked, boiled, drained 44 kcal / 100 g
- Beets, cooked, boiled. drained, with salt 44 kcal / 100 g
- Beets, harvard, canned, solids and liquids 73 kcal / 100 g
- Beets, pickled, canned, solids and liquids 65 kcal / 100 g
- Beets, raw 43 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168507.