Calories in Beet greens, cooked, boiled, drained, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g27 kcal
Per cup (144 g)39 kcal
Protein per 100 g2.6 g
Carbs / fat per 100 g5.5 g · 0.2 g
Protein 30%Carbs 64%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 27 | 2.6 | 5.5 | 0.2 |
| 1 cup (1" pieces)144 g | 39 | 3.7 | 7.9 | 0.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168508.