Calories in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g120 kcal
Per box (1,134 g)1,361 kcal
Protein per 100 g17.6 g
Carbs / fat per 100 g6.4 g · 2.2 g
Protein 61%Carbs 22%Fat 17%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 120 | 17.6 | 6.4 | 2.2 |
| 3 oz85 g | 102 | 15 | 5.4 | 1.9 |
| 1 box (net weight, 2.5 lb)1,134 g | 1,361 | 199.6 | 72.6 | 24.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171503.