Calories in Turkey, all classes, back, meat and skin, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g244 kcal
Per cup, chopped or diced (140 g)342 kcal
Protein per 100 g26.6 g
Carbs / fat per 100 g0.2 g · 14.4 g
Protein 45%Carbs 0%Fat 55%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 244 | 26.6 | 0.2 | 14.4 |
| 1 cup, chopped or diced140 g | 342 | 37.2 | 0.2 | 20.1 |
| 0.5 back, bone removed262 g | 639 | 69.7 | 0.4 | 37.7 |
| 1 unit (yield from 1 lb ready-to-cook turkey)34 g | 83 | 9 | 0.1 | 4.9 |
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Log this foodMore poultry products
- Turkey from whole, light meat, meat and skin, with added solution, raw 147 kcal / 100 g
- Turkey from whole, light meat, meat only, with added solution, cooked, roasted 127 kcal / 100 g
- Turkey from whole, light meat, meat only, with added solution, raw 101 kcal / 100 g
- Turkey roast, boneless, frozen, seasoned, light and dark meat, raw 120 kcal / 100 g
- Turkey sticks, breaded, battered, fried 279 kcal / 100 g
- Turkey thigh, pre-basted, meat and skin, cooked, roasted 157 kcal / 100 g
- Turkey, all classes, breast, meat and skin, cooked, roasted 189 kcal / 100 g
- Turkey, all classes, breast, meat and skin, raw 157 kcal / 100 g
- Turkey, all classes, gizzard, cooked, simmered 155 kcal / 100 g
- Turkey, all classes, heart, cooked, simmered 174 kcal / 100 g
- Turkey, all classes, heart, raw 140 kcal / 100 g
- Turkey, all classes, leg, meat and skin, cooked, roasted 208 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 171092.