Calories in Seeds, cottonseed kernels, roasted (glandless)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g506 kcal
Per cup (149 g)754 kcal
Protein per 100 g32.6 g
Carbs / fat per 100 g21.9 g · 36.3 g
Protein 24%Carbs 16%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 506 | 32.6 | 21.9 | 36.3 |
| 1 cup149 g | 754 | 48.6 | 32.6 | 54.1 |
| 1 tbsp10 g | 51 | 3.3 | 2.2 | 3.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170596.