Calories in Seeds, breadnut tree seeds, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g217 kcal
Per oz (28 g)62 kcal
Protein per 100 g6 g
Carbs / fat per 100 g46.3 g · 1 g
Protein 11%Carbs 85%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 217 | 6 | 46.3 | 1 |
| 1 oz (8-14 seeds)28.4 g | 62 | 1.7 | 13.1 | 0.3 |
Track Seeds free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore nut and seed products
- Nuts, walnuts, english 654 kcal / 100 g
- Nuts, walnuts, glazed 500 kcal / 100 g
- Seeds, breadfruit seeds, boiled 168 kcal / 100 g
- Seeds, breadfruit seeds, raw 191 kcal / 100 g
- Seeds, breadfruit seeds, roasted 207 kcal / 100 g
- Seeds, breadnut tree seeds, dried 367 kcal / 100 g
- Seeds, chia seeds, dried 486 kcal / 100 g
- Seeds, cottonseed flour, low fat (glandless) 332 kcal / 100 g
- Seeds, cottonseed flour, partially defatted (glandless) 359 kcal / 100 g
- Seeds, cottonseed kernels, roasted (glandless) 506 kcal / 100 g
- Seeds, cottonseed meal, partially defatted (glandless) 367 kcal / 100 g
- Seeds, flaxseed 534 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170552.