Calories in Seeds, breadfruit seeds, boiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g168 kcal
Per oz (28 g)48 kcal
Protein per 100 g5.3 g
Carbs / fat per 100 g32 g · 2.3 g
Protein 12%Carbs 75%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 168 | 5.3 | 32 | 2.3 |
| 1 oz28.4 g | 48 | 1.5 | 9.1 | 0.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170145.