Calories in Seeds, breadfruit seeds, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g191 kcal
Per oz (28 g)54 kcal
Protein per 100 g7.4 g
Carbs / fat per 100 g29.2 g · 5.6 g
Protein 15%Carbs 59%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 191 | 7.4 | 29.2 | 5.6 |
| 1 oz28.4 g | 54 | 2.1 | 8.3 | 1.6 |
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Log this foodMore nut and seed products
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- Nuts, walnuts, dry roasted, with salt added 643 kcal / 100 g
- Nuts, walnuts, english 654 kcal / 100 g
- Nuts, walnuts, glazed 500 kcal / 100 g
- Seeds, breadfruit seeds, boiled 168 kcal / 100 g
- Seeds, breadfruit seeds, roasted 207 kcal / 100 g
- Seeds, breadnut tree seeds, dried 367 kcal / 100 g
- Seeds, breadnut tree seeds, raw 217 kcal / 100 g
- Seeds, chia seeds, dried 486 kcal / 100 g
- Seeds, cottonseed flour, low fat (glandless) 332 kcal / 100 g
- Seeds, cottonseed flour, partially defatted (glandless) 359 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170144.