Calories in Veal, loin, separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g226 kcal
Per chop, excluding refuse (69 g)156 kcal
Protein per 100 g33.6 g
Carbs / fat per 100 g0 g · 9.2 g
Protein 62%Carbs 0%Fat 38%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 226 | 33.6 | 0 | 9.2 |
| 3 oz85 g | 192 | 28.5 | 0 | 7.8 |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)69 g | 156 | 23.2 | 0 | 6.3 |
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Log this foodMore lamb, veal, and game products
- Veal, leg, top round, cap off, cutlet, boneless, raw 107 kcal / 100 g
- Veal, loin, chop, separable lean and fat, cooked, grilled 198 kcal / 100 g
- Veal, loin, chop, separable lean only, cooked, grilled 159 kcal / 100 g
- Veal, loin, separable lean and fat, cooked, braised 284 kcal / 100 g
- Veal, loin, separable lean and fat, cooked, roasted 217 kcal / 100 g
- Veal, loin, separable lean and fat, raw 177 kcal / 100 g
- Veal, loin, separable lean only, cooked, roasted 175 kcal / 100 g
- Veal, loin, separable lean only, raw 114 kcal / 100 g
- Veal, rib, separable lean and fat, cooked, braised 251 kcal / 100 g
- Veal, rib, separable lean and fat, cooked, roasted 228 kcal / 100 g
- Veal, rib, separable lean and fat, raw 162 kcal / 100 g
- Veal, rib, separable lean only, cooked, braised 218 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175273.