Calories in Veal, loin, separable lean and fat, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g284 kcal
Per chop, excluding refuse (80 g)227 kcal
Protein per 100 g30.2 g
Carbs / fat per 100 g0 g · 17.2 g
Protein 44%Carbs 0%Fat 56%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 284 | 30.2 | 0 | 17.2 |
| 3 oz85 g | 241 | 25.7 | 0 | 14.6 |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)80 g | 227 | 24.2 | 0 | 13.8 |
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Log this foodMore lamb, veal, and game products
- Veal, leg (top round), separable lean only, cooked, roasted 150 kcal / 100 g
- Veal, leg (top round), separable lean only, raw 107 kcal / 100 g
- Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled 151 kcal / 100 g
- Veal, leg, top round, cap off, cutlet, boneless, raw 107 kcal / 100 g
- Veal, loin, chop, separable lean and fat, cooked, grilled 198 kcal / 100 g
- Veal, loin, chop, separable lean only, cooked, grilled 159 kcal / 100 g
- Veal, loin, separable lean and fat, cooked, roasted 217 kcal / 100 g
- Veal, loin, separable lean and fat, raw 177 kcal / 100 g
- Veal, loin, separable lean only, cooked, braised 226 kcal / 100 g
- Veal, loin, separable lean only, cooked, roasted 175 kcal / 100 g
- Veal, loin, separable lean only, raw 114 kcal / 100 g
- Veal, rib, separable lean and fat, cooked, braised 251 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173824.