Calories in Lamb, New Zealand, imported, loin chop, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g298 kcal
Per serving (115 g)343 kcal
Protein per 100 g15.4 g
Carbs / fat per 100 g0.2 g · 26.2 g
Protein 21%Carbs 0%Fat 79%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 298 | 15.4 | 0.2 | 26.2 |
| 4 oz113 g | 337 | 17.4 | 0.2 | 29.6 |
| 1 serving115 g | 343 | 17.7 | 0.3 | 30.1 |
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Log this foodMore lamb, veal, and game products
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- Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried 332 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried 208 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean only, raw 142 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted 274 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw 273 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted 162 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 172517.