Calories in Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g208 kcal
Per 3 oz (85 g)177 kcal
Protein per 100 g27.4 g
Carbs / fat per 100 g0.4 g · 10.7 g
Protein 53%Carbs 1%Fat 46%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 208 | 27.4 | 0.4 | 10.7 |
| 3 oz85 g | 177 | 23.3 | 0.3 | 9.1 |
Track Lamb free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried 162 kcal / 100 g
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw 126 kcal / 100 g
- Lamb, New Zealand, imported, liver, cooked, soaked and fried 168 kcal / 100 g
- Lamb, New Zealand, imported, liver, raw 136 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried 332 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean and fat, raw 298 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean only, raw 142 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted 274 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw 273 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted 162 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean only, raw 131 kcal / 100 g
- Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted 157 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174457.