Calories in Lamb, New Zealand, imported, loin chop, separable lean only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g142 kcal
Per serving (115 g)163 kcal
Protein per 100 g20 g
Carbs / fat per 100 g0 g · 6.9 g
Protein 56%Carbs 0%Fat 44%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 142 | 20 | 0 | 6.9 |
| 4 oz113 g | 160 | 22.6 | 0 | 7.8 |
| 1 serving115 g | 163 | 23 | 0 | 7.9 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw 126 kcal / 100 g
- Lamb, New Zealand, imported, liver, cooked, soaked and fried 168 kcal / 100 g
- Lamb, New Zealand, imported, liver, raw 136 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried 332 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean and fat, raw 298 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried 208 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted 274 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw 273 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted 162 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean only, raw 131 kcal / 100 g
- Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted 157 kcal / 100 g
- Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw 122 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173810.